melatonin

 Natural remedies to fall asleep | Cures for insomnia
Insomnia/lack of sleep is a typical symptom of unhealthy lifestyle. Try these remedies:- Try ear plugs to avoid noise disturbance.- Slow withdrawal of caffeinated drinks, smoking, junk foods, alcohol and other stimulants, especially after 3 pm is beneficial.- A cup of warm milk at bedtime is effective.- Lettuce, cereals[...]

 Health advice on sleep deprivation
Keep your bedroom dark and cool and only use it for sleep. No television in the room.  Don't exercise anytime close to bedtime..obviously don't drink coffee or other beverages that contain caffeine.  Try a camomile tea or something like "SLeepy Time"[...]

 Cough and Sleep Disorder in Infants
Sleep Disorder – Read Causes and CuresYour question is not clear as to which sleep disorder you are talking about. Sleep disorders can be of various types like snoring, insomnia and sleep apnea. Snoring is often characterized by loud voice of air flow during sleep. Insomnia is a condition where[...]

 Healthy Weight Gain Diet | Weight Gain Solutions | Weight Gain Home Remedies
At your age, your weight seems to indicate that you are definitely not underweight and since you said that you do want to get bigger and taller, your body mass index or BMI would probably reaffirm this fact. Since you have not mentioned your height in particular, it would be[...]

 Information On Endocrine Glands | Endocrine System Disorder | Endocrine System Disease
An integrated system of glands and organs involved in producing and regulating hormones in the bloodstream, in order to control various functions of the body is known as the Endocrine. The endocrinal system or the endocrine functions through a network of glands and organs throughout the body that helps in[...]

 Bipolar Disorder Manic Depression - Treating Bipolar Disorder - Bipolar Disorder Suicide
Bipolar Disorder Bipolar disorder is disease of the central nervous system and specifically of the brain. This disease produces manic depressive behavior. Mania and/or depression are two extreme ranges of this disease that most people afflicted have to go through. The causes of bipolar disorder are not completely understood[...]

 Depressive Bipolar Disorder | Hypomania, Coping with Bipolar Disorder
Bipolar Disorder Bipolar disorder is disease of the central nervous system and specifically of the brain. This disease produces manic depressives. Mania and depression are two extreme ranges of this disease that most people afflicted have to go through. The causes of bipolar disorder are not completely understood though it[...]

 Dark Circles Treatments | Natural Skin Pigmentation and Melanin
Dark Circles - Causes and Treatments Using Simple Home Remedies What Causes Dark Circles Around the Eyes? Dark circles around the eyes can be caused by a variety of problems that range from a genetic predisposition, excessive pigmentation, a lack of sleep, and even anemia. The reason why this kind of[...]

 Jet Lag Symptoms, Cure - Jet Lag Tips, Diet - Overcome Jet Lag
Jet Lag Technically known as desynchronosis, jet lag refers to a condition in which a person experiences symptoms like exhaustion and sleeplessness as a result of travelling by air across several time zones. Among the common symptoms of jet lag are dehydration, constipation, headache, nausea, irritability, disorientation and anxiety. Jet[...]

 Symptoms, Causes of Sarcoidosis | Treatment for Sarcoidosis - Prognosis
What is sarcoidosis? It is a tissue infection that can appear in different parts of the body. It is largely an autoimmune disease. As part of the sarcoidosis infection, small granulomas appear on the infected areas. Granulomas are clusters of cells that are immune. It used to be a rare[...]