home remedies for seborrheic dermatitis
Seborrheic dermatitis is a type of eczema where the oil glands are affected. It is usually caused by an internal source for which diet is the culprit. Excessive natural oil production is one of the causes of seborrheic dermatitis. A diet that contains too many processed sugars, junk foods and saturated fats will lead to an imbalance which increases the growth of Candida. This then results in eczema flare up. There are certain home remedies for seborrheic dermatitis which will help you with this condition.
The most well known among the home remedies for seborrheic dermatitis is a change in diet. Lessen the amount of fat you eat as this will in turn lessen the build up of fatty substances in your body. Eat more fiber. This will help you to reduce oil production as well. Fiber also helps to eliminate Candida overgrowth.
Include foods which are rich in Vitamin E also include green leafy vegetables in your diet. Vitamin E helps the skin cells to retain moisture. Broccoli, spinach, kale and collard are high in mineral content and fiber and also contain beta carotene. This beta carotene helps to boost your immune system and also helps to restore your body system balance.
Changing the brand of shampoo that you use is also known to help with seborrheic dermatitis. Use a shampoo that contains coal tar, sulfur and salicylic acid as these products are good for treating seborrheic dermatitis. Shampoo your hair gently, leave it on for ten minutes and rinse well.
Wear cotton clothing. The smooth texture will help you to avoid irritation. Some more home remedies for seborrheic dermatitis include trimming nails and wearing gloves at night. Avoid scratching the area as much as you can. If this is unavoidable, cover the affected area with a dressing.
For men who suffer from seborrheic dermatitis, it is advisable to shave off the moustache or the beard. Use natural skin care products that will replenish the deficient nutrients and help to promote healing. Use products that contain safflower oil or borage oil. These are good sources of essential fatty acids and help with moisture replacement. Shampooing and cleaning your hair daily is one of the best home remedies for seborrheic dermatitis. For an infant who suffers from seborrheic dermatitis, massage the scalp gently so that the scales loosen. Use a mild baby shampoo. You can also massage your baby’s scalp using mineral oil and a cloth that has been wet in lukewarm water. Use the above treatments for seborrheic dermatitis if you suffer from this condition.
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