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home remedies for burning feet
Burning feet syndrome is usually caused do to a deficiency of proper nutrients in a person’s diet, allergic reaction to some of the chemical dyes used mainly in new footwear, inflammation of the nerves, diabetes, hypothyroidism, or even arthritis. All these conditions are known to make your feet as also your calves get a tingling feeling. The condition is also referred to as Grierson-Gopalan syndrome as it is named after the two scientists who medically discovered and defined the disease. Grierson – Gopalan can also cause you some amount of pain apart from the burning sensation. In some cases you may even experience redness and swelling. It is usually evident by excessive sweating of the feet, and sometimes also extends to the ankles and calves, though this is very rare. This problem is usually aggravated at night, when the burning is most strongly felt.
This problem is more common is woman than men and particularly occurs between the ages of 25 to 45. There are many medicines available over the counter to correct this problem; however some home remedies for burning feet listed here will help provide as much relief. Take a tub of cold water and immerse the feet in that. This is among the best known home remedies for burning feet. Ensure that the water is not ice cold but just add some ice cubes to normal water. Add a few drops of vinegar to it as it could be more effective and will provide a lasting effect for your feet. In case you are suffering from this problem it is best to visit the doctor to determine the course of treatment based on its cause as the symptom could be a sign of an all together different problem which could be more serious.
Another few home remedies for burning feet in case it’s due to allergic reactions to soaps or detergents either chemical dyes on your shoes is to try and change your detergents as also wear clean and dry socks. Many a time socks that are also able to absorb the moisture from the feet could aid in preventing most of the burning feet symptoms. Make sure that your socks are changed at least every eight hours. Use of proper shoes as well play an important role. Use leather shoes or footwear which are comfortable for you and have a flat, curved or slightly curved insole. Also make sure that the curve of your inner arch is flat, high or in-between. Avoid eating a lot of sugar and foods that are rich in sugar. Also alcohol and tobacco should be avoided. Include food high in Vitamin B complex, beans, leafy vegetables, milk, peas, eggs, and nuts in your daily diet.
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