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Tips on Diet for Pregnant Women
Fresh fruit and veggies are my choice for a healthy diet, whether you are pregnant or not. Fresh fish and liver are a healthy choice as well. Dark greens, such as spinach, broccoli, asparagus, etc. Stay away from caffeine and sugar as much as possible. Take vitamins daily as well[...]
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Black eyes treatment
You can treat the black eye with the use of caster oil. To bring down the swelling rub 1-2 drops of caster oil on the swollen part. The use of a frozen peas bag is also very effective in healing a black eye. Place the frozen bag right[...]
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Home remedy for bloating | Home cure for bloating
Proper mastication helps in preventing the swallowing of air. Try to eat slowly with regular intake of water. Avoid carbonated beverages, cigarettes, chewing gum and tobacco related products. Excessive stress leads to swallowing of air. Drinking through straws are better avoided. Foods causing flatulence, such as, broccoli, bran, beans, garlic[...]
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Diet for male with low testosterone levels
We all know that protein builds muscle, but the type of protein you choose is very important. Protein that comes from whey or egg hydrolysates can increase testosterone hormone levels. Hydrolysates do a better job of building muscle than whole proteins or free-form amino acids so look[...]
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Health advice on green bowel movement | Treat green bowel movement
Green bowel movement can come from the intake of large quantities of green vegetables like spinach, lettuce or broccoli or green artificial color in foods and drink. Green bowel movement can also be due to over consumption of iron in supplement form. It is a sign that iron is not[...]
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Alternative cures for ovarian cist | Treat ovarian cist
Although many ovarian cysts dissolve on their own, you can not sit and wait for it. You need an appropriate treatment to treat them. Surgery is only recommended if the growth of the cyst is large enough or if the cyst is persistent, growing, on both ovaries causing pain or[...]
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Info on Hyperpigmentation
If lime is not available, you can combine tomato juice with curd and oatmeal and apply this mixture on the face. Keep it for 20 minutes and the wash it off with cold water. If oatmeal availability is also a problem then you can combine tomato juice with buttermilk in[...]
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Health advice on ovarian cyst | Treat ovarian cyst
Although many ovarian cysts dissolve by themselves, you can not sit and wait for that time to come. You need an appropriate treatment to treat them. If other methods of treatment fail surgery is recommended if the growth of the cyst is large enough or if the cyst is persistent[...]
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Home remedies for Bloating | Belching | Abdominal Swelling | Distention
Try the following home remedies for bloating - To avoid bloating chew 1 tsp of fennel seeds and carom seeds after meals.Avoid eating chewing gum, swallowing air, fried/oily foods. Do not sleep or lie down immediately after meals, this will increase the feeling of bloating.Soak small ginger pies[...]
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Treatment for skin pigmentation | Health advice on skin pigmentation
Try the following home remedies to lighten the pigmented skin. Mix lime juice with curd and oatmeal and apply this mixture on the pigmented skin. Keep it for 20 minutes and the wash it off with cold water. Include lots of vitamin C in the diet in the form of[...]
