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black and blue marks
Black and blue marks are probably the most common symptom of bruises across the body. People who have extra sensitive skin or bruise easily are more likely to find themselves in covered black and blue marks after the slightest accident, even if they haven’t been hurt badly. Depending on their severity, these black and blue marks can be quite painful, when touched and at the same time, they are usually very unsightly, which can lead to a lot of embarrassment. Most people wear clothes to cover up the presence of black and blue marks on their body. Some women go as far as applying makeup to conceal black and blue marks.
Unfortunately, there is no solution to get rid of black and blue marks on the body instantly. However, there are several herbal cures that help shorten the lifespan of bruises and therefore, prevent the formation of black and blue marks. Certain remedies can also help black and blue marks to disappear faster. In fact, because there is a very strong possibility that a surgery will leave black and blue marks on a patient’s body, it is a general practice of most doctors to use the herb Arnica Montana, before and after a surgical procedure, to ease the pain and help the bruises to heal faster
Therefore, if you hurt yourself and you know that you are probably going to develop bruises, it is best for you to take some Arnica Montana herb, even before the bruises appear. This not only controls the bruising, but also the swelling and discoloration that often accompany it. Alternately, there are other herbs that you could apply topically, after developing a bruise. An herb that is known as Bellis Perennis, English Daisy or Bruisewort can help heal bruises faster, which prevents the formation of black and blue marks. The topical use of herbal oils made from St. John’s Wort can also be very effective in the prevention of black and blue marks. Most of these herbs are easily available, from an herbalist.
One of the most basic home remedies for most bruises and black and blue marks is the application of ice. As soon as you get hurt or realize that you have a bruise, place a few cubes of ice in an ice bag or a plastic bag. Apply the ice directly on the bruises, for as long as possible. In case you cannot take the cold ice directly on your skin, it is alright to wrap the ice bag in a tick towel and then apply it on the skin. Make sure that you use this remedy for at least ten to fifteen minutes around three or four times a day.
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