antioxidants

 Macular degeneration remedies
Herbal remedies for Macular degenerationGinkgo biloba: is helpful to treat macular degeneration in the early stage. A recommended dose is between 120 to 240 mg of a standardized extracts. It can taken in the form of capsules or tablets per day.Bilberry:  The active flavonoid compounds and anthocyanosides present[...]

 Advice on floaters in eye
Most of the floaters in the eye are harmless in nature.  In fact it is a natural part of the aging process. Such eye floaters or spots resolve on their own. However, in rare cases of eye floaters may be a signal of a serious eye problem. It is[...]

 Walnut: Uses, Health Benefits of Walnuts | Black Walnut Uses, Supplements
Walnut health advice Walnuts are rich sources of alpha linolenic acid and antioxidants. Alpha linolenic acid is a omega 3 fatty acid, obtained from plants. They help in reducing the total cholesterol levels. It helps in preventing the arterial oxidation and inflammation. The flexibility and elasticity of the arteries[...]

 Advice on hair loss after delivery
Information on child birthThe loss of hair is a normal occurrence post pregnancy and is not permanent. During pregnancy the estrogen levels in a woman's body are high higher than usual, but once the child is born, there is a drop in these high levels. Hair then slips[...]

 Alternative Treatment for Cataract
Cataract home remedies Cataract may be caused by the natural ageing process or may be the result of uncontrolled diabetes, eye trauma or exposure to German measles during foetal development. The lens in the eye becomes clouded and vision is impaired to varying degrees. IF vision is severely impaired[...]

 Tips to improve memory
Having a good memory power is the most rewarding thing in life. Try these simple techniques:- Be optimistic about things. Always feel that you can remember everything.- Stress damages the remembering process. So, try to reduce stress.- Give your brain some work with brainteasers, riddles and so on.- Eat a[...]

 Dietary Advice for Eye Sight
A diet high in red, yellow and green fruits and vegetables may be helpful.  Vitamin A, antioxidants, beta carotenes, zinc and anthocyanins have some correlation with maintaining good eye health.  Blueberries/billberries are often another good source of some of these constituents.  http://www.countrydoc.comDr. Karen[...]

 Question on treating tiredness
Health advice for avoiding tiredness First we have to identify the root cause of the problem. Either you are not getting a very nutritious diet or you enough sleep. Other things to consider are if you spend too much time in an air conditioned environment, you may not get[...]

 Tips to Boost Immune System
Boosting immune system tips The immune system is subject to constant stress due to several factors. Our immune systems become compromised through exposure to pollutants in the atmosphere, through unhealthy food additives, through excessive use of antibiotics. Toxins and free radicals damage healthy cells causing immune system imbalances.While[...]

 Health Benefits of Celery Juice
Benefits of celery juice A cataract is an increasing opacity of the lens in the eye and it can cause severe vision deficiencies and even blindness. They result from free radical damage, which occurs with age. Other causes include, but are not limited to, poor nutrition, stress, toxins (including[...]