valerian root

 Alternative cures for vitiligo | Question on vitiligo
While the cause of this condition is yet to be discovered by science, it is thought to be caused by a weak immune system. There are many things you can do to boost your immune system, starting with your diet. It is important to eat a balanced diet that is[...]

 Cures for Withdrawal Symptoms
The hardest, but usually the best way to withdraw yourself from these medicines, is relaxation and meditation.However, there are some herbal remedies available, that may be of assistance to you.Try an infusuion (tea) of camomile (which will aid sleep), valerian or hawthorn (these are available at[...]

 Natural Remedies for Anxiety
When choosing the right natural home remedy for anxiety or panic attacks, it is important that the person is well aware of all available options. A number of natural herbs, vitamins, minerals, and amino acids are advertised and sold as effective and safe anxiety remedies, however most of these herbs[...]

 Estrogen Herbal Supplements | Natural Estrogen Menopause, Hot Flashes
If you are thinking of a herbal formula as an equivalent for estrogen to use as an alternative hormone replacement therapy, then it is best to consult your doctor. Although we view herbs as being ‘natural’, they may not be safe and better. Some herbal products could interact[...]

 Get Rid of Phlegm in Chest | Chest Congestion and Phlegm | Chest Cough with Phlegm
Natural Cure for Flem in the ChestFlem in the chest is often associated with chest congestion or bronchitis. There are many ways to get rid of the flem. Here are some of the most effective natural remedies for felm in the chest:Garlic is an excellent cure for getting rid[...]

 Home remedy for Hives
Hives are patches and rings which develop in an individual in response to an allergen. It is referred to medically as “Urticaria”. The first and foremost thing is to find out the root cause of allergy. Once the reason is known, it becomes easy to overcome the problem[...]

 Shingle natural cures
The same virus that causes chicken pox causes shingles. It is always better to see a doctor, as treatments prescribed at an early stage will work more effectively. Alternatively, the following can be followed at homeDo not scratch as this may increase the chances of secondary bacterial infection and it[...]

 Headache in menopause
Treatment for menopausal symptomsConsume 800 mg of evening primerose oil 3 times a day.Include Soy sprouts, pumpkin seeds, alfalfa, Soy beans, crushed flaxseed, cabbage, beets, olive oil, garlic, green beans, sesame seeds, yams, wheat, cucumbers, apples, corns, anise seeds, olives, papaya, oats, peas and sunflower seeds in your regular[...]

 Symptoms of Croup | Croup Causes, Cure | Treatment for Croup
Croup Infection Croup refers to an infection caused by a virus that affects mostly infants and young children. It causes an inflammation of the larynx, bronchi and trachea, and in adults is known as laryngitis. The child population is more seriously affected as their air passages are small and are[...]

 Body ache treatment - Body ache home remedies: How to get rid of body
Body ache home remedies There are several remedies to alleviate body aches. But the important thing to know is what is causing them in the first place and what is the nature of the pain. Are they muscular cramps, joint pains or is there a general feeling of malaise[...]