gin soaked raisins

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    According to your height your ideal body weight should range form 70-75kgs. That means you need to gain at least 18-20 kilos more to be the least acceptable weight. Follow these guidelines for gaining weight –Gradually increase your whole day’s caloric intake. Have small meals[...]


  •  Fever Natural Cure | Fever Remedies
    Natural Remedies for FeverHere are some of the most effectual natural remedies for fever:VinegarYou can use apple cider vinegar on your body and then cover yourself with warm clothes. You can also try using a mixture of vinegar and water in equal quantities. Soak a cotton cloth in this[...]


  •  Home Remedies for Underweight Women
    Home Treatment:Banana or mango milk shake consumption(the fruits provide sugar whereas milk provides protein thereby exists a symbiotic relationship)30 gms of raisins per dayThree soaked dried figs can be eaten twice dailyMusk melon for a period of 40 days.Other Suggestions:Exercises increase appetite & thereby improve[...]


  •  Iron Food Sources | Iron Nutrition Food | Food Containing Iron
    Eating food that is rich in iron is a great way to lose weight. Iron is necessary in our body in order to produce red blood cells. These red blood cells are the ones which carry oxygenated blood to muscles. That is why we are able to exercise with energy[...]


  •  Natural remedy to trigger ovulation
    Home remedies that trigger ovulation- 1. A good remedy is Yoga pranayam. Do 7 pranayams daily after the end of menses till the begining of the next period. Do Bhastrika, kapalbhaati, bhaayye, agnisaar, anulom- vilom, bhaamri ,udgeet. You should specifically avoid kapalbhaati and agnisaar during menses. The remaining five yoga[...]


  •  Home Remedy for Fever | Treatments for Fever | Natural Cures for Fever
    This kind of recurring fever is cause for concern, especially if it has been happening for over a week. In that case, you should consult a physician immediately to eliminate any chances of it being due to malaria or typhoid. Whatever may be the reason, the minute you have fever[...]


  •  Home Remedy Colon Cleansing | Colon Cleansing Naturally | Colon Cleansing Food
    Cleansing the colon is important for proper digestion of food and regular and easy bowel movement. An unclean colon can lead to constipation. A few dietary measures can be followed to keep the colon clean:Cut down the intake of non-vegetarian food.Drink at least 8-10 glasses of[...]


  •  Constipation Natural Cures
    Constipation Natural Cures Constipation is usually an ailment associated with improper eating habits. It happens when the diet does not contain adequate fiber. Therefore, the treatment of constipation has to begin with a change of diet. Eat lots of fibrous foods like green leafy vegetables, fruits, and whole grains. In[...]


  •  Natural Cures for Constipation | Foods that Cause Constipation
    By combining 1 oz of prunes, figs and raisins in a 1 to 1 to 1 ratio, washed down with 16 oz. of distilled water to which 1 tablespoon of apple cider vinegar has been added, constipation is relieved within 3 days.[...]


  •  Remedies For Natural Cleansing, Diet | Natural Colon Cleansing
    The contractions of the muscles that line the digestive tract naturally keep the colon and the intestines clean. However, when food wastes are not properly expelled from the body, it becomes necessary to take measures towards cleansing the digestive tract. Mostly, dietary and lifestyle imbalances cause accumulation of food in[...]


 
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