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Gaining weight in a healthy manner and with good exercise
For a person who is of your height, ideally your weight should be anywhere between 50 to 54 kgs. You are indeed under weight for your height. You can gain weight but you will have to work at doing this. Although gaining weight is easy, if you want to gain[...]
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Diet and Constipation - Constipation Foods to Avoid - Natural Constipation Remedy
Constipation is a very common health condition that many individuals experience on a regular basis. Constipation is in fact one of the most common gastrointestinal problem. Irregular bowel movements, straining in order to pass stools and dry or hard stools are characteristic traits of this condition. It is very difficult[...]
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Piles Diet - Diet for piles: what is the diet for piles? I am
Piles patient should have fiber rich It should consist of fruits like papaya, musk melon, apple and pear; green vegetables particularly spinach, cabbage and radish etc. Fiber adds bulk and moisture to the stool, and it speeds movement through the intestinal tract. Fiber rich diet can prevent constipation and thus[...]
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Treatment for Gastritis | Natural Remedies for Gastritis | Alternate Cures for Gastritis
Relation Between Gastritis and Mental Discomfort There is no scientific evidence to prove that there is any connection between gastritis and mental discomfort. However, it is entirely possible that an uncomfortable condition like gastritis should make you feel miserable. So it is better that you try and attack that problem[...]
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Eat vegetables and meals at regular times to gain weight the healthy way
From the details you have given about yourself it does look like you are underweight. I can understand your concern with your inability to incase your weight. However, you should be aware that increasing your weight is something that you should do in a methodical fashion. Also you should be[...]
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Remedies, Causes of Vertigo | Vertigo Symptoms and Treatment
Vertigo Causes and Home RemediesVertigo is quite a common disease, occulting due to problems in the semicircular canals located in the inner ear. The victim or sufferer of vertigo will suffer an abnormal sensation, making him or her feeling as if their immediate environment is continuously spinning, moving or whirling[...]
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Home remedies for diabetes
You can continue the intake of bitter gourd juice as it is a natural herb and does not have any side effects. Bitter Gourd also known as Bitter Melon essentially aids in regulating blood sugar levels. It is one of most effective and known natural cure for controlling sugar[...]
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Natural Cures for Bladder Infection
Take water melon or cucumber seeds and pound them to break their outer skin. Add 1 quartz (400 ml) water and slow boil till 25% water remains. strain and drink this tea look warm, three times a day till you are having about four quarts urine output per day. all[...]
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Alternative Cures For Weight Gain
Being underweight is a problem that does torment some people. This basically means that your weight is not proportionate to your height and your sex. There could be a variety of reason to explain this problem. Lack of proper nutrition and a good diet, lack of good sleep, tensions and[...]
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Exercise Ways to Lose Weight | Effects of Being Overweight | Health Effects of Obesity
Being overweight is a common problem that can be resolved easily with timely intervention. Being overweight could cause a number of disorders and ailments like heart problems, diabetes and a high cholesterol level, among others. Consult your doctor to ensure that your weight gain is not the result of any[...]
