Having a urinary tract infection can really stop you in your tracks. The painful burning sensation, lower back pain and sometimes abdominal pain is more than most people can handle. There are many prescription antibiotics that will clear up a UTI, but did you know that there are natural treatments for this painful infection? Natural remedies are quite popular for a urinary tract infection—and they are very effective, too. When you want to cure your UTI naturally try the following:

Increase your fluids: Water and natural cranberry juice are the best for treating a UTI naturally. In fact, cranberries have natural healing properties known far and wide for getting rid of uncomfortable UTIs. Fluids can flush out your bladder and get rid of the bacteria quicker. While you do want to increase your fluids, it is important that you avoid carbonated beverage, caffeine, and alcohol. These can actually dehydrate your body, and will not be helpful in curing your infection.

Take garlic supplements: You might be surprised to hear that garlic supplements may also prove quite useful in healing a UTI naturally. Garlic contains a natural antibiotic and may also destroy growing bacteria in the bladder and urinary tract. Fresh garlic is also acceptable, but garlic supplements will provide you with what you need without the garlic-y smell.

Things to avoid: The idea of treating a UTI is to avoid things that can introduce further bacteria in the area. You will want to refrain from sexual activity during this time as well as refrain from soaking in soapy water. In addition, avoid tampons, douches, and hygiene sprays, which could exacerbate the problem. It is also a wise idea to go natural with your eating during this time as well. Avoid highly processed foods, refined sugars and citrus fruits such as oranges.

It is possible to treat your urinary tract infection the natural way.