Rheumatoid Arthritis Causes and Home Remedies

Causes and Symptoms of Rheumatoid Arthritis?

Rheumatoid arthritis is a serious condition that mainly affects the joints but is also said to affect other organs of the body. This illness is very grave as it completely damages the ligaments that are holding the bones and the muscles and it will mostly affect the joints of fingers, wrist, hips, feet and knees. The cause for rheumatoid arthritis could be attributed to the synovial membrane that gets stiff. The synovial membrane is responsible for the smooth movement of our joints. A constant injury of the joints due to involvement in rigorous physical activity, taking an excess amount of weight and certain other activities like long distance running and basketball that a person has been doing for a number of years can lead to rheumatoid arthritis. Also, it is said that people who have been staying in cold or damp climates are more prone to getting rheumatoid arthritis. Due to a number of hormonal changes that women undergo they are more susceptible to arthritis than men. A deficiency in calcium, manganese, proteins and certain essential fatty acids also leads to rheumatoid arthritis. The symptoms of rheumatoid arthritis are joints that are painful and stiff with inflammation in the muscles. The joints hurt a lot and their movement becomes extremely difficult especially in cold climates.

Natural Remedies For Rheumatoid Arthritis

There are a couple of things that you can try at home to get rid of the pain and a massage on the joints with olive can help to a great extent. You will feel the difference immediately if you were overweight and then lost weight as a loss in weight greatly reduces stress and pain. Incase of a swelling you could apply an ice pack to the area as it helps reduce inflammation, however, do not give a lot of cold compresses. You can also enjoy a hot water bath as that helps to relax your muscles and thus ease out the pain. A poor diet can cause the immune system to go weak and therefore, you need to eat a healthy and nutritious diet that gives you your required intake of vitamins and minerals. Eating garlic is very beneficial as it possesses anti inflammatory properties and thus, helps in reducing inflammation. Add 2 teaspoons of lemon juice and 1 teaspoon of honey to a cup of warm water and drink the same two times daily as it is very effective in treatment of arthritis.