If you suffer from chronic dandruff and you have tried medicated shampoos from your local pharmacy and nothing seems to work, then you may want to try a more natural approach.  There are many safe and effective natural remedies that will help your dry flaky scalp.  If you follow the directions for these treatments carefully, you may be very happy with the results.

Using what you have around the house:
There are many things that you may already have around your house that are believed to work well to help reduce the severity or even cure cases of dandruff. Many people extol the virtues of using white vinegar for dandruff.  Simply wash your hair and massage your scalp using vinegar and rinse off.  Some people also say that Apple cider vinegar is also very beneficial for dandruff. You may need to use several applications before you see a difference. Lime juice is also said to be beneficial for treating dandruff.  Squeeze fresh lime into the palm of your hand and massage it into your scalp.  Let it sit for a few minutes before rinsing off.  Lime juice can leave your hair, extremely shiny and free of residue as well.

Change your diet:
If you are still having issues with dandruff, you may want to try changing your diet.  Many people, who believe in a holistic approach to treating illnesses and other ailments, believe that dandruff can be caused by an imbalance in your body. An all fruit and vegetable diet may be helpful in curing your dandruff.  It is recommended that you have three all fruit and vegetable meals for five days in order to help cure your dandruff.  A diet full of raw foods may also be helpful in helping dandruff.  It is also believed that you should avoid citrus fruits, tinned fruits, pickled foods, caffeine, meat and refined products for the best results.