How can Deficiency of Sperm be Treated

The deficiency of sperm is also known as low sperm count, or medically as oligospermia. It is one of the major factors that cause male infertility. Although it is a medically known fact that it takes only one single sperm to fertilize an ovum, the chances of a single sperm reaching that far is quite questionable. This is because the vagina is very acidic in nature, in order to prevent the growth of bacteria from taking place. Therefore, a decreased or low sperm count affects the chances of a successful fertilization. The more the number of sperm, the higher the chances are of at least one sperm being successful. Therefore, if there are fewer sperm there is a lower chance of fertilization. In order to treat sperm deficiency you will first need to understand its causes.

Causes of Oligospermia

In most cases, the exact cause for reduced sperm count cannot be identified precisely. However the following are some of the most common causes that lead to low sperm counts.

• Varicocele: This is a condition in which the sperm count or production is affected due to a swollen vein in the scrotum. This can be rectified easily with the help of a minor surgery.

• Damaged Sperm Ducts: Injuries, surgeries or hereditary can also be possible factors that impair the functioning of the delicate ducts that transfer sperm from the testicles to the penis.

• Auto Immune System: In this condition a person’s immune system attacks his own sperm as a response to certain antibodies contained in his sperm. Men who have undergone vasectomy reversal surgery most commonly face this problem.

Treating your Condition would Entail Two Aspects: Preventive measures and remedies to increase your sperm count. Under preventive measures you will need to adhere to these simple few suggestions.

• Smoking affects your sexual desire more commonly referred to as libido. It also affects the sperm quality as well as sperm production. Therefore avoiding cigarettes is imperative. Drinking more that 2 glasses of alcohol a day can also have similar effects on your sexual health. Indulging in recreational drugs too, displays similar effects.

• Being overweight can also affect sperm production. Therefore, exercising regularly will help you overcome this condition. Yoga and aerobics are the most effective forms of exercise when it comes to improving sexual health.

• Hot tubs and saunas are capable of temporarily reducing your sperm count. However, if continued over a long period of time its effects could be more permanent. Avoiding these places as this will help improve your condition.

• Avoid wearing tight undergarments as these create additional heat near the testicles. This excess heat can also affect a person’s sperm count.

Remedies for Treating Sperm Count would Include:

• Eat fresh fruits and vegetables daily. These help in maintaining the overall health of the body. Vitamin E, B12 and C are very helpful in increasing sperm count. Consuming foods rich in these vitamins will help you considerably.

• Foods rich in zinc and iron are also recommended for treating sperm deficiency. Oysters are one of the richest sources of zinc. Other sources include turkey, red meat, lamb, wheat and beans.