Diet Tips for People with Cirrhosis

Cirrhosis is a condition of the liver which results in the improper functioning and structure of the liver. It is actually a result of many illnesses of the liver, which damage the liver cells. Inflammation occurs in the cells and the resulting repair process leads to the development of scar tissue. The surviving liver cells start multiplying to replace the lost cells and lead to the formation of groups of new cells in the scar tissue. There can be many factors that lead to cirrhosis such as excessive consumption of alcohol or fatty foods. Certain medications can also be a factor in causing liver cirrhosis. Some types of genetic illnesses lead to an accumulation of toxic metals such as copper and iron in the liver, increasing the risk of developing cirrhosis. Autoimmune diseases of the liver, which hamper the body’s immune system, can also result in cirrhosis of the liver.

Diet for Cirrhosis Patient

A healthy diet is essential for those suffering from cirrhosis. Adequate amounts of fresh vegetables and fruits, whole wheat foods and protein rich products are important. It is also recommended that the individual take a multivitamin daily. Cirrhosis may be characterized by an inadequate amount of essential minerals and the vitamins A, D, E and K, which are fat soluble. Intake of a balanced and healthy diet will ensure a supply of these key nutrients. In more serious cases, additional supplements may be prescribed by the doctor. Individuals with cirrhosis must completely avoid consuming foods that rich in fat and also alcohol. Fats affect the digestive process, as fats are broken down in the body through the use of bile. But when liver functioning is affected, bile production may suffer, leading to a problem in the digestion of fats. However, some amount of fat is necessary for the body and as such must be consumed in moderation. Foods such as fish, nuts, avocados and plant oils are healthy sources of fat.

The intake of sodium must also be regulated or restricted depending on the degree of the cirrhosis. This means that there must be a reduction in the individual’s intake of salt. Processed foods such as cheese, meats and canned soups are very high in sodium and as such must be avoided. Proteins must be made an important part of the diet as it plays an important role in tissue repair, especially of the liver. Plant and dairy are good sources of protein and are more easily absorbed than poultry or meat. Yogurt, seeds and nuts are rich in protein and can be included in the diet.