Posted in Category : Bone, Joint & Muscles Disorders | November 16, 2009

Arthritis Pain Relief:

Arthritis, in its very literal form indicates an inflammation of the joints. A joint is that part of the body where two bones meet and its primary function is to enable movement of the parts that it connects. An inflammation of these joints, is what causes this painful and chronic condition. There are over a 100 different forms or types of arthritis and each of these forms has varying symptoms, features, treatments and complications. They could range from a condition that has been formed due to a wear and tear of the cartilage (osteoarthritis), to one that has been caused due to an inflammation on account of an overactive immune system. Thus, we can say that the cause of the condition is largely based on its form or type. For example, degenerative arthritis is caused due to an injury, while pseudo-gout and gout are the outcome of abnormal metabolism. Rheumatoid arthritis is the result of an overactive immune system. The cause of the condition will then determine the treatment that is to be administered.

Here are a few home remedies that can help keep this condition under control. Potato juice has been found to be very effective in the treatment of arthritis pain. Chop a medium sized potato into fine slices and soak them in a bowl of chilled water overnight. This water has to be had the first thing the next morning, on an empty stomach. This remedy has to be executed on a daily basis to keep symptoms under control. Juice that has been extracted from any green leafed vegetable has also been found to be beneficial for the treatment of arthritis. A cup of this juice when mixed with an equal quantity of beet, carrot and celery juice has been found to dissolve any accumulated deposits in the tissues and around the joints.

Pineapple juice contains an enzyme known as bromelain, this helps in reducing inflammation and swelling in rheumatoid arthritis and osteoarthritis. A cup of fresh pineapple juice should be had every morning for breakfast. Include plenty of garlic in your diet, as it is known to contain anti-inflammatory properties. You can consume it in the uncooked (raw) or cooked form. Lime is also useful when it comes to treating arthritis, as the citric acid present in it, helps in dissolving uric acid. Mix together a glass of warm water and the 2 tablespoons of fresh lime juice. This solution should be had daily, preferably in the morning.

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