Diet for Arteriosclerosis Treatment:

Arteriosclerosis is referred to as a chronic cardiac state which is characterized by a blockage of the major pathways of the heart and the arteries, which ultimately hinder the blood carrying capacity of the vascular system of the human body.

When the level of cholesterol rises in the body, it leads to various problems in the body, particularly the cardiac system. The problem is caused by LDL cholesterol. LDL cholesterol sticks to the walls of the arteries. This state is referred to as a thickening of the arteries, medically called arteriosclerosis. Arteriosclerosis generally leads to increased blood pressure on account of a reduction of the volume of arteries. This grave state of cardiac health may lead to blood clots if there are blockages in the arteries, which may ultimately lead to various heart ailments.

As the major cause of the disease is an excessive level of cholesterol, an appropriate diet with controlled level of LDL fat is apt to treat the ailment. The specifics of a diet to cure arteriosclerosis are as follows:

• The foods that are rich in cholesterol are red meat and animal foods like cheese, whole milk and eggs. These foods increase the cholesterol content of your body, making it prone to heart diseases. As such, you should restrict the consumption of these foods in your diet.

• You are advised to consume a lot of green vegetables and fruits as these foods are not only negligible in cholesterol content, but some of these foods are negative calorie foods that decrease the fat and cholesterol levels of the body. Some of the must-include vegetables for a low cholesterol diet are cauliflower, spinach, turnip, garlic, onions, broccoli, beet, celery, chili peppers, asparagus, chicory, garden cress, turnip and green beans.

• The fruits that must be included in your diet as a part of arteriosclerosis treatment are mangoes, peaches, strawberries, cranberries, apples, tangerines, papayas, cantaloupe, watermelon, pineapples, raspberries, honeydew, and citrus fruits.

• Certain salad foods like onion, radish, tomatoes, carrot, cabbage, cucumber, and lettuce are also recommended to be included in your diet on account of their high fiber content.

• You must cut down on the consumption of refined sugar as refined sugars are also instrumental in raising the cholesterol levels of your body.

• You must drink a lot of water as fluids help to dissolve cholesterol and fats.

• Do not to smoke and consume alcohol.

Also, keep in mind that any treatment for arteriosclerosis should be carried out under the supervision of a doctor.