Posted in Category : Women's Health | March 6, 2008

Beautiful hair is a matter of pride for every human being. It adds glamour to your personality. When you start losing your hair for some reasons, it becomes a serious problem and you seek the treatment. The main causes of hair loss are improper care, unhealthy lifestyle and hereditary. Hair loss remedy involves drugs based approach, natural remedy approach, use of commercial products approach and cleanliness approach.

Before you select the drugs based approach, you should consult a dermatologist. There are large varieties of commercial products available in the market. However, the products based on natural ingredients are always recommended. The medications like Finasteride (Proscar, Propecia) and Minoxidil (Loniten, Rogaine) are used for the treatment of hair loss.

Nowadays, more and more people prefer natural hair loss remedy due to its effectiveness and fewer side effects. Some of the natural remedies are application of fenugreek paste, uncooked egg yolk, application of red henna on the scalp, caster oil and olive oil. The most popular ingredients for hair loss are saw palmetto, green tea, ginko biloba, pygeum africanum and stinging nettle.

Unhealthy lifestyle and poor nutrition have bad effects on your health and hair. Improved and well-balanced nutrition helps to keep your hair healthy. Your diet should be rich proteins, vitamins like A, B12, B6, C, minerals like calcium, iron, copper, zinc, magnesium, folic acid, omega 3 fatty acids, carbohydrates. Have plenty of water everyday. Massaging the scalp with fingertips is beneficial as it enhances the blood circulation which ultimately promotes the hair growth. Avoid prolonged exposure to sun, heat and wind. Try to reduce excess stress as it is one of the main reasons for hair loss.

Scalp cleanliness contributes a lot in preventing the hair loss. You should immediately get rid of dandruff as it can be one of the prime causes of hair loss. You can any hair loss remedy suitable for you and overcome the problem of hair loss.

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