Posted in Category : Foods that Heal | February 1, 2010

Green Tea for Skin

The benefits of green tea are too numerous to list anywhere. It is considered to be one of the richest sources of anti oxidants that are available in nature. Apart from being good for the skin due to its rejuvenating properties, it can also help a lot with a variety of other things. Extensive research has shown that green tea is an excellent way to boost the immunity of the skin against skin cancer. It does this by strengthening the skin so much that it becomes relatively immune to the impact of the sun’s rays. It is also helpful in specifically blocking the ultra violet rays of the sun from penetrating deep into the skin and causing skin damage that is typical of this problem. For patients suffering from the skin condition of rosacea, green tea is considered to be a natural healing agent that will help to resolve the rosacea spots to a large degree. Apart from this, green tea also has some phyto chemicals that would be considered to be helpful in reversing the ageing process of regular natural skin. This, however, has not been established due to the result of extensive research, but has been randomly found in surveys of principal subjects.

Green Tea Extracts

There are other ways to extracting the benefits of green tea apart from merely drinking it as a beverage. It is completely unclear whether creams and lotions that claim to contain green tea extracts are useful. They may not be able to extract the best of the product, because they may not necessarily be able to harness it, chemically speaking. Green tea has a volatile composition, which may not always remain stable if present in other chemical products. An excellent way to use green tea is in a facial. It is a good idea to freeze steeped green tea and use the cubes to ice down the face as part of the toning process. It is also advisable to drink not more than four cups of freshly brewed green tea per day. It is important to be aware of the differences between actual green tea and teas that pretend to be green using dye. When looking to buy, it is necessary to be armed with some amount of research on the various brands available. While it is highly unlikely that the dyed product will cause serious harm, it is also quite likely that it may not produce the expected or desired results.

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