Bursitis
A bursa is a tiny sac filled with fluid. It is found in every joint of the human body. Bursa helps ensure the free movement of joints. It is essential for smooth and painless movement of the limbs and joints of the human body.
The human body contains about160 bursa in all. The inflammation or irritation of bursa results in what is called ‘Bursitis’. The people who suffer from bursitis may feel pain while moving the affected part of the body. This is usually caused due to one or more of the following reasons :-

• By the repetitive or minor impact on the area,

• Injury,

• Stress,

• Old age,

• Incorrect posture.

• It can also be caused by other inflammatory conditions such as rheumatoid arthritis.

The most common affected areas are the elbow, shoulders, hip, knee and ankle. The following are some of the home remedies helpful for helping one overcome this problem:-

• Ice cubes can be applied in the affected area to get relieve from pain.

• Application of lobelia oil prevents stiffness in the affected area.

• Activities that aggregate this problem should be avoided. More rest should be given to the injured area.

• A regular regime of exercise can help a person a lot.

• Massage has also helped the people suffering from this problem.