Bulimia Nervosa – Symptoms, Causes and Treatments
Symptoms of Bulimia Nervosa
Bulimia nersova is a psychological eating disorder wherein an individual binges or keeps eating excessive amounts of food without actually wanting to. The symptoms of bulimia nersova include an inability to stop eating large amounts of food, in a given period of time. This urge for food is not linked with hunger and most people would find such huge amounts of food difficult to ingest. People suffering from this condition immediately resort to ways of weight reduction like self induced bouts of vomiting or purging. Fasting, compulsive rigorous exercise routines, the use of enemas, laxatives and diuretics may be other effects that follow this uncontrollable urge to eat. This behavior may be seen on a regular basis and or may reoccur after intervals of a few months.
Causes of Bulimia Nervosa
Bulimia nersova can cause damage to the body in numerous ways. Due to the constant insertion of fingers into the mouth, lacerations may be caused on the lining of the mouth or throat or on the hand, by the teeth. It can also lead to weakness, exhaustion, dehydration, gastric reflux, heart diseases, constipation and ulcers among numerous other disorders. Traumatic events, depression, stress, anxiety, lowered self esteem and an obsession with body weight and shape can trigger bulimia. A person suffering from bulimia usually lives with a fear or becoming fat and longs to be accepted by society. At times, bulimia can be difficult to detect as the individual may be of approximately average weight and the behavior may not be openly seen. Besides, the individual would normally refute their condition. In many cases, people suffering from bulimia become suicidal and need to be handled with utmost care and concern.
Treatment of Bulimia Nervosa
Since bulimia is closely connected with emotions, maintaining a diary, where the person suffering from bulimia can write down their feelings, is recommended. This acts as an emotion-absorber by helping people with bulimia to calm down, thus reducing the urge to binge. Speaking to a close friend may also prove beneficial. Following a well balanced healthy diet, complete with breakfast, lunch and dinner will reduce intense starving resulting in a reduced urge to binge. If you still crave food, low-fat alternatives like salads, fresh fruits and yogurt will help to minimize weight gain. Drinking plenty of water will fill your stomach, reducing the need to eat. Keeping spicy foods at hand will also help as they speed up metabolism, prevent weight gain and cannot be eaten in large proportions. Consulting a psychologist or a doctor is recommended.
