Breast Discomfort - Symptoms, Causes and Treatment

Causes of Breast Pain

Breast discomfort can occur in a range of symptoms, from minor tenderness to sharp pains. In fact, some studies indicate that nearly 70% of women will experience some breast discomfort in their lifetime, with 10% of them suffering from some pain on a monthly basis. Most of these recurrent ‘cyclic’ cases can be linked to the menstrual cycle, which causes major fluctuations in the natural hormones such as progesterone. However, medical science has yet to identify the exact nature of the link between the hormones and breast pain, though it has been observed that the majority of cases are in premenopausal women. In most cases, the discomfort is felt in both breasts and is described as being ‘dull’ or ‘aching’ rather than a sharp pain. In some cases, the feeling spreads to nearby areas such as the underarms.

Breast Discomfort Symptoms

In contrast, ‘non-cyclic’ breast discomfort does not follow a monthly cycle and causes a burning sensation with some soreness. Often, such discomfort is felt only on one breast, or part of one breast. Such cases are more common in older postmenopausal women rather than ovulating women. Non-cyclic breast discomfort is usually linked to anatomical factors such as physical trauma, cysts, or nearby muscles or skin tissue. Another anatomical reason for discomfort in some women can be large breasts, which also causes symptoms such as neck and back pain. Since the breast contains fat cells, any imbalance in the fatty acids can also cause breast discomfort. Another common cause is the use of certain medications, including oral contraceptives, which can alter the natural hormonal balance of the body. Breast cancer is a relatively rare cause of breast pain. However, all women should be aware of self-checks or have regular appointments to ensure early detection, regardless of any symptoms.

Breast Discomfort Treatments

In cases of breast discomfort, a doctor may conduct a physical exam, mammography, or ultrasound to identify the cause. In most cases, treatment of the underlying cause will immediately reduce the discomfort. In cases of severe pain, some prescription medication may be required in the short term. At home, patients are advised to wear clothing that provides firm support to the breasts, without exerting unnecessary pressure. Both hot and cold compresses can be useful in providing topical comfort to the affected areas. In the diet, reducing fat content and taking supplements with evening primrose oil can help patients with fatty acid imbalances. Some doctors suggest vitamin E supplements to their patients to reduce the intensity of breast discomfort.