Benefits of Garlic Juice

For over centuries it has been believed that garlic is one of the best natural medicines or cures for various ailments. There are not just a few, but innumerable garlic juice benefits People have controlled some minor ailments like colds to serious conditions like blood pressure and infections using this remedy. Garlic contains antibacterial properties which helps the body combat various illnesses and infections. This antibacterial property makes garlic a very good disinfectant which works very effectively on wounds, bruises, scrapes, cuts and burns. The process of extracting the juice from garlic may not be very easy or effective, as there are certain oils present in garlic which may be lost during extraction. Therefore it is easier to crush it and the residual liquid could be incorporated into juices. Alternately, the extracted garlic juice can also be consumed in small quantities on its own. Mentioned here under are some of the numerous benefits of garlic juice:

• Garlic has a high content of germanium, more than any other herb. Germanium helps combat cancer as it is an anti-cancer agent.

• Garlic juice can help stabilize hypertension or blood pressure in a person. You can consume raw garlic on its own or may sprinkle crushed, raw garlic on cooked food just before eating. Fried or cooked garlic does not have the same effect.

• The consumption of raw garlic or garlic juice would help in reducing the risk of heart diseases and strokes in a person, as it regulates the level of cholesterol in the body.

• A teaspoon of garlic juice, mixed with a pint of warm water can be given to children to protect them against worms.

• Garlic also has anti fungal properties which protect the body against various fungal infections. Raw mashed garlic can be topically applied directly on the site of the fungal infection for immediate relief and to sooth the inflammation.

While there are several acknowledged benefits of garlic juice, you should remember that, like all other food items, the excessive consumption of garlic would lead to some temporary side effects. The effects would reveal itself as a burning sensation in the stomach, bad body odor and bad breath.

Although rare, in some cases the consumption of garlic has led to allergies too. Garlic can also act as a blood thinning agent and therefore should be avoided up to 12 hours before a surgery. Nevertheless the advantages of garlic juice are more than the disadvantages, and you can easily exercise moderation and caution, and safely reap the benefits of garlic juice.