Posted in Category : Foods that Heal | April 5, 2006
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These luscious legumes are loaded with fiber and other nutrients to keep body running in top shape. Beans fights cancer and cholesterol. B vitamin folate reduces blood levels of amino acid involved in heart disease. Beans fight the battle of bulge as they control your appetite by taking up lots of room in your tummy. If you keep forgetting things, people, etc, boost your brainpower by eating a serving of beans few times are week.
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