Posted in Category : Foods that Heal | April 5, 2006
Originally a cooking herb, Basil has found many uses as a medicinal herb too. Basil weakens the ulcer producing activity of aspirin and alcohol, fight inflammation, swelling and battles infection causing bacteria. Prevents colon cancer, helps build strong bones, reduce bloating and flatulence. If you overindulged with alcohol, drink tea by steeping 2 tbsp of chopped fresh or dried basil leaves mixed in 1 cup of just boiling water for about 15 minutes. Strain and sip and feel the difference.
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