Posted in Category : Child Health | April 30, 2010

Fussy Babies

Fussy behavior is part of the developmental phases that a toddler goes through. Some babies show good behavior when their needs are easily met, and some demonstrate irritating, fussy behavior when they are refused something that they want.  In some children, their fussiness crosses the limits and becomes intolerable. When throwing a tantrum, the child screams, yells, cries uncontrollably, and may even throw things or hit someone. Calming a fussy child could be very irritating for parents. However, research has proven that a child does not develop this kind of behavior due to poor parenting skills. It is due to combination of certain gene and specific brain activity. Nevertheless, parenting in the first year has major impact on development of child’s behavior during infancy.

Fussiness in Babies

Fussy behavior is likely to trouble these kids at a later stage in their lives. They might develop into children who disobey their parents, cheat, lie, and bully people. Fussy kids are also very moody and less predictable. They are likely to develop future behavioral problems. Fussy babies demand lot of attention and expect you to satisfy their demands. They get tired at different times each day, they refuse or take long time to eat, and they want things that you deny giving them. It is said that generally when parents try to impose certain things that are not accepted by the child, he/she gets fussy about things around. Petty things such as deciding a child’s meal timings and nap timings should be left upon the child to determine what is best. It is said that infants whose mothers gave them plenty of intellectual stimulation such as talking to them, reading for them, and taking them out for games were less likely to have serious behavioral problems.

Parents need to acquaint themselves with the right way to handle kids. Not all the demands of your child should be satisfied. Parents should know when and how to handle a situation, and how to avoid it when required. If toddlers are made to understand why certain things are denied, then things become simpler. However, if you deny your child something he/she wants without stating the reason, they are likely to develop this irritating and fussy behavior. Stimulating activities during infancy also aids in the child’s language development and communication skills. This helps them socialize more so that they are less irritable. The first step in childcare is to develop a strong bond with your child. Try different methods to calm him/her down and see the changes in his/her behavior. Gradually tears will be replaced by smiles and pains will be replaced by joy when you find your child growing up.

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Posted in Category : General Health |
Foot Pain Home Remedies

Foot pain can be extremely annoying when it interferes with your routine activities. It can be treated at home, but if the pain continues it is best to seek medical help. Here are a few tips to help alleviate the pain in your foot:

  • When you have pain in your foot you can use ice packs and compression. Keeping your foot elevated will also make you feel better. Sometimes over-the-counter medication also helps relieve any pain that you have. Make sure that you rest your foot as this will enable the tissues to heal properly and prevent any stress to the areas that are affected. Make sure that you do not apply the ice for more than 20 minutes. If a lot of discomfort is felt, then it is best to stop using the ice-pack.
  • The kind of footwear you use could be one of the main reasons for pain in your foot. It is best to wear shoes that are well-fitting and comfortable. Once you switch to footwear that fits well the pain will gradually disappear.
  • If your foot pain is caused by an injury, make sure you keep the pressure off your injured foot by walking with the help of a cane or a crutch.
  • Pain caused due to heel spurs could be reduced by resting the foot and staying away from high-impact activities.
  • If you are suffering from pain in the ball of your foot, try wearing insoles that have shock absorbing properties or arch supports.
  • Sometimes the pain is due to development of corns. In this case, simply make a solution of Epsom salts and water and soak your feet in this solution for about 15 minutes. Carefully dry your feet and then apply some good moisturizer on it. Use a stone to gently rub the corn with a motion that moves from side-to-side. Continue this on a daily basis till the corn goes away. You could also take the help of a corn pad that is non-medicated to get rid of the pressure on that particular area.
  • Foot pain can result from diabetes as well. Very often diabetic people suffer from blood circulation problems which in turn can cause intense foot pain. Diabetic patients also pick up infections more easily, especially in the foot. If you are diabetic it is important that you control your sugar levels, exercise regularly, and eat healthy meals. This will help protect you from any infections, which in turn will prevent any foot pain.
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Posted in Category : General Health |

Bleach in The Eye

Bleach is the most widely used product in almost every beauty treatment. Many women get their face bleached in order to lighten dark spots or marks that are on their skin. Some do it in an attempt to appear fairer, while there are still others who wish to hide their facial hair by applying this beauty product.

Bleach in Eye Treatment

While undergoing bleaching, there is always a possibility that the product may get into your eyes. When bleach gets into your eye, your eyes would start burning and watering to a great extent. In such a scenario, it is always a good idea to splash lots and lots of water on your eyes as first-aid. You can also douse your eyes with some special ophthalmic eyewash. In case the irritation still exists and your eyes turn red or sore, then it is best to seek the advice of an eye doctor. Neglecting such a condition can not only harm your eyes, but in extreme cases, could also lead to loss of vision.

Bleach is a chemical and is very corrosive in nature. It can actually damage the delicate cell membranes that are under the lens of your eyes. Not only does it damage the cell membranes, but it also has the ability to damage the lens of your eyes itself. It can cause redness or soreness of the eyes with a mild swelling and such damage to the lens and nerves can lead to loss of vision.
Here are some signs you need to look for after rinsing your eyes well with water:

  • Redness of the eye
  • Any visible swelling
  • Blurred vision
  • Tunnel vision

If you notice any of the above mentioned symptoms, make sure that you consult a doctor immediately without much delay.

The eyes are one of the most vital and delicate organ of our body. Hence, handling them with care is a must. Avoid bleaching around your eyes as the skin in that part of your body is very soft and delicate. Also, you stand a risk of getting this deadly chemical in your eyes leading to additional complications.

Wearing swimming goggles or spectacles can prevent the bleach from accidently entering into your eyes. Always keep your eyes shut while bleach is being applied to your face. You can even help your children find relief from eye irritations by simply rinsing their eyes with clean water. This is the best first-aid for any eye problem.

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Posted in Category : Alternate Therapies |

Acupuncture Treatment for Depression

Excessive stress at work and home causes mental-emotional conditions such as anxiety, depression, and insomnia. Stress can lead to a lot of tension and depression; and when this is combined with worrying thoughts we very often find it difficult to sleep at night. Yes, the amenities of modern life help us cope with some of the stressful situations, but sometimes we are unable to cope and in turn suffer from a lot of distress emotionally. There is no need to worry though as acupuncture could help us lead a happy life and get rid of the depressing feelings that may bog us down.

The basic premise on which acupuncture works is that there is some link between the mind and body. They are both considered to be inseparable. Certain external environmental factors such as wind, cold, and heat are responsible for causing a number of diseases. At the same time diseases are also caused by the emotional turmoil we go through. It is believed that there is a correlation between the Yin organs and our emotions. If there is any imbalance in these organs this could be the source of change in emotions, or on the other hand damage to the internal organ could be caused by hurt emotions over a long period.  The fast paced lives we lead could lead to emotional depression, and acupuncture can help us de-stress and unwind. The needles used during this treatment can instill a deep feeling of relaxation and allow both body and mind to heal.

Therapy for Depression and anxiety

There are no side-effects involved in acupuncture and it is for this reason that people find it a good option for treating depression. The symptoms of depression may differ from individual to individual, but there is one common thread that runs through every case - we may want to get out of this depression but really don’t have the energy levels required to do so. The liver is the main organ that helps circulate the Qi or what is called the vital energy. If there is a dip in emotions it leads to a stagnation of the liver’s Qi. This in turn causes all the other problems. With acupuncture we can focus on ensuring that there is a balanced flow of energy that helps in relieving specific symptoms.  This is done through a popular circulating treatment known as The Four Gates. Once this is done your Qi begins to circulate properly and leads to normalized energy levels. You thus are able to get out of depression and get back to normal life.

Acupuncture combined with activities such as Tai Chi and Yoga will go a long way to ensure that you lead a life free from stress.

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