Posted in Category : Natural Cures | February 24, 2009

Arthritis is a painful disorder that causes loss of movement in and inflammation to the joints. There are various home and natural remedies that can greatly control the painful symptoms of arthritis. In addition to the primary form of medication for treating arthritis, there are several alternatives that may help in treating the painful joint disease. However before starting off on any of these home remedies it is strongly advised to inform your qualify health practitioners as there are chances that certain home remedies may interfere with the primary form of medication. Certain types of raw juices are beneficial in treating arthritis. One of them is the juice of black cherries. In order to ease the painful symptoms, the juice of black cherries must be drunk twice a day diluted with an equal amount of water. Patients with rheumatoid arthritis must include plenty of foods that provide nutrients against inflammation. Anti-inflammatory nutrients include beta-carotene and copper which is abundantly found in carrots, parsley, apples, ginger broccoli and spinach. Pineapple juice is also highly recommended for patients with rheumatoid arthritis, as pineapples are rich sources of the enzyme bromelain which helps in easing and controlling inflammation.

Other useful juices in treating arthritis include carrots, celery, cabbage, potatoes, beets, cucumbers, fresh lemons, radish and garlic. In order to prevent adverse reactions with conventional medications for arthritis, inform your doctor before consuming the juices to prevent side-effects. Avoid citrus fruits and certain vegetables such as tomatoes peppers and brinjals and these contain psyllium alkaloids that may cause adverse reactions in patients with arthritis. Another popular home remedy that has been traditionally used for treating arthritis is alfalfa. In herbal concoction made from alfalfa is highly beneficial in relieving the painful symptoms of joint pain.

Angelica and Black Cohosh are other popular Western herbs used as muscle relaxants and for their healing properties as anti inflammatory agents. They also contain antispasmodic constituents and an herbal tea or herbal concoction made from the roots of these herbs is believed to bring about relief for patients with arthritis. Other important herbal forms of treatments include preparations made from Boswellia, ginseng, Stinging Nettle, Cucumber Bark, Willow, Yucca, Celery, Devil’s claw, Epsom Salt, Feverfew, and ginger among others. Herbal teas made from any of these medicinal herbs are known to bring relief to the inflammation caused by arthritis. However, be sure to consult with you doctor before you decide to go ahead and begin consuming any of these herbal preparations.

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Posted in Category : Natural Cures |

Toothaches are a common problem and are usually evidence of tooth decay. Toothaches take place when the tooth pulp becomes inflamed due to an infection or decay. The various reasons of toothaches are attributed to decay, harmful bacteria in the mouth and tooth cavity. Some important tips to keep toothaches at bay:

1. Rinsing the mouth with warm salted water is an effective way of getting rid of harmful bacteria and providing instantaneous relief to the ache.

2. A wet teabag also brings about relief from the painful and aching symptoms of a toothache. Placing a wet tea bag on the sore tooth is very useful. A frozen tea bag is also beneficial for the same.

3. Applying clove oil on to the sore tooth is a good way of bringing down the pain and also getting rid of any form of tooth infection. Clove oil is believed to be an effective home remedy as it possesses eugenol, which is a naturally occurring substance found in cloves, with pain killing and antibacterial properties. To make an effective compress with the essential oil, blend a couple of drops of pure clove oil with a few drops of olive oil. Dip a clean cotton ball into this solution and place the gauze beside the tooth for instant relief.

4. One of the most effective forms of toothache respite is garlic. A slightly warmed clove of garlic with a pinch of rock salt must be placed on the sore aching tooth. This will bring about instant relief, and herbalists believe that garlic also has the power of curing tooth inflammation. Folk remedy therapists are of the opinion that in order to maintain good teeth health, a clove of garlic must be chewed slowly every morning to bring about strong and healthy teeth.

5. Placing an ice cube on the sore area is also efficient in allaying toothaches as it overcomes the pain pulsations that usually move along the nerve tracts. Ice cubes as a toothache remedy usually have a 70 to 80 percent success rate. However, take care not to place the ice cube directly on the tooth for too long, as it may cause damage to the tooth enamel.

6. Biting into a small raw onion also helps to ease the toothache. Onion juice is an excellent treatment for tooth aches and must be had before bedtime in order to prevent the pain from disturbing you at night.

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Posted in Category : Natural Cures |

Coughs are basically of two kinds congested and dry, and both of these have different fundamental causes. The most common reasons for cough are due to common colds, bronchitis, and congestion of the lungs due to sinus, cigarette smoking, or due to the presence of foreign matter in the throat. In some cases heartburn also leads to coughs. It is necessary to evaluate the underlying cause of a cough before resorting to any form of treatment. Most people prefer the use of natural cough remedies rather than treating it through over-the-counter prescription drugs or decongestant combinations due to the side-effects that these medications cause in people. Here are some tips that can help to bring about relief from coughs:

1. Inhale the steam from a vaporizer to obtain instant relief from coughs. The moist steam helps in soothing the nasal passages and loosens the congestion in the sinus while relieving the phlegm in the throat and lungs. The essential oil of eucalyptus is also helpful when added to the steam.

2. Consume at least seven to eight ounces of water in the event of a cold induced cough. Water helps in loosening the mucus and thinning the cough and is believed to be the best natural expectorant.

3. Hot herbal teas or herbal concoctions help in breaking up the mucus and moistening the airways. It is important to stay hydrated at all times during the event of infection, especially when there is the presence of mucus in a cough. Herbal teas made from wild cherry bark, red elm or purple clover and sweetened with honey are known to bring about instant relief from coughs. Consuming a teaspoon of honey in a glass of hot water is just as beneficial for the throat, due to the antibiotic and soothing properties of honey during a cough.

4. Onion broths are also known to offer relief if afflicted with a coughing bout. A broth made by boiling raw onions for fifteen to twenty minutes must be had several times in order to reduce congestion and soothe the irritated throat muscles from coughing.

5. The juice of raw onions can also be blended with a teaspoon of honey and had in small quantities throughout the day to bring about instant relief from dry as well as congested coughs.

6. If the cough is due to constant cigarette smoking, reducing or stopping the smoking can bring about instant relief. There are a number of irritants in the form of chemicals in a cigarette. Studies have revealed that smokers who reduce the number of cigarettes in a day received considerable relief from coughs related to smoking.

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Posted in Category : Natural Cures |

Superficial skin burns can be treated at home, however skin burns that run deep into the skin must be treated at once by a medical expert. In the event of burns, here are some steps to ensure quick relief before expert medical help arrives:

1. Use Milk:
Milk is believed to be a very good compress for treating minor burns. Simply soaking the affected skin area in cold whole milk for approximately 20 minutes is highly effective in bringing about instant relief. A topical application of a milk-drenched flannel or cloth to the skin is extremely efficient in healing the skin. Experts believe that the fat content in whole milk is useful in consoling a minor burn and brings about faster healing. Once relief is obtained, the skin must be rinsed with cool water to get rid of any milk residue and odor on the skin.

2. Cleanse The Area:
Washing the affected skin area with clean cool water and soap after 24 hours of the burn helps in healing the wound faster and maintaining hygiene levels in the area. The burn area must be kept dry and fresh while being concealed with a light clean dressing made from thick gauze bandage.

3. Use Cool And Not Cold Water To Rinse The Burn: Although it’s an instinctive reaction to reach out for cold water to calm down a minor burn, cold water or ice cubes may actually cause more damage as extreme cold has the potential of destroying skin cells just as extreme heat does. On the other hand, cool water helps in relieving the burning sensation from diffusing through the inner skin tissues acts as a short-term analgesic.

4. Aloe Vera For Burns: Aloe vera is believed to heal the burn by approximately 40 percent as its cooling gel and natural juices contains natural healing components. Opening a fresh aloe leaf and smearing the natural gel on the burn directly helps in relieving the painful burning sensation. Aloe vera must be applied on the wound four to five times a day, preferably without a bandage dressing.

5. Essential Vitamins For Burns: Vitamins C, A, and E are well known in aiding and speeding the natural process of healing after a minor burn. Having plenty of vitamin C assists in the healing process for burns, so make it a point to consume a good quantity of citrus fruits, root vegetables and broccoli. Most whole grain cereals, nuts and seeds are rich in vitamin E. Moreover, one can also apply a crushed vitamin E capsule directly on the burn. As a matter of fact, most people receive faster healing by massaging the extracts from a vitamin E capsule on the skin burn to prevent scarring.

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