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Health advice for backaches

You say for backaches to take 2-3 cloves of garlic every morning. Can you swallow them or do you have to chew them?
(19 Oct 2007)

Never swallow the whole clove of garlic. Mash few cloves lightly and keep in an open container for 5-7 minutes before chewing and gulping it. Allicin the active component of garlic is much beneficial when oxidized.



Besides you can also apply hot compresses on the side of back which is paining for immediate relief.
answered by S P on 25 Oct 2007, 6:05:53

 

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