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It is very important to unclog the nose when you are suffering from congestion. For this take 1 cup of Luke warm water add a pinch of baking soda and two pinch salt. Use a small bulb syringe to put this solution in your nose and then blow the nose to remove congestion.
A hot steamy shower would also help to reduce severe congestion and ease your condition.
Encourage intake of fluids like hot vegetable soups and chicken soups/broths with garlic. This will help to improve and boost your immune system.
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