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Health advice on constipation
I have constipation, I take a powdered product super colon cleanse, with senna and psyllium. When I have a BM, it is a HUGE amount. Could you please tell me why this is? Thank you very much for your time and consideration
(23 Oct 2007)
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It sounds like your BM's are huge because you are backed up. You should go the bathroom at least 2 to 3 times a day. Avoid eating junk food, add fresh fruits and vegetables daily to your diet.
Drink lots of water and exercise.
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answered by k on 23 Oct 2007, 11:02:20
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