|
Home >>
Ask a question >>
Nutrition |
|
|
|
Dietary Requirement of Almonds
How many almonds a day is recomended?
(10 Oct 2007)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
Requirement of almonds per day would depend on your age, sex, current body weight and lifestyle. For example if you are above your ideal body weight 1-2 almonds a day can add extra calories to your diet, but if you are under weight then 5-6 almonds per day can be easily incorporated in your days diet.
|
|
answered by S P on 22 Oct 2007, 4:15:40
|
|
|
|
Read more questions in Nutrition
|
|
|
|
|
|
|
