Home remedy for excess sweating

When the body sweats excessively it is very uncomfortable. There are many reasons of excess sweating. Obesity, spicy or hot food, stress, reaction to certain medication are some of the reasons for excessive sweating.

Here are some good home remedies to get rid of excess sweating –

• Drinking lot of water is the most simple and effective remedy for sweating. It detoxifies your body.
• Avoid spicy food, alcohol as they might lead to heavy sweating.
  
  
  
• Do not wear warm or tight fitting cloths. Always wear lose cotton clothes which will help to absorb sweat.
• Have a bath at least twice a day.
• Always use antibacterial soap for bad odor.
• Potato is a good remedy. Rub fresh potato slice on dry underarms. Let it dry.
• Add tea tree oil or saga in water. Apply it on sweaty places.
• You can use white vinegar in place of deodorant.

If the sweating is due to some other medical reasons it will be better if you see your doctor.