Remedy to lower blood pressure

Normally person suffers from high blood pressure rather than low blood pressure. it is also known as Hypertention.some common symptoms of high blood pressure are dizziness, pain near heart, frequent urination, pain at the back of neck, difficulty in breathing etc. the main cause of high blood pressure is stress.


Smoking, excess of coffee, tea, intake of intoxication is some of the reasons of high blood pressure.

First take note that you cannot lower your blood pressure immediately. If you try by medication it may harm you.


Only you can do is lay down calmly, take proper breathing. You may feel relaxed. Now let’s go for some natural remedies for keeping your blood pressure normal –

• Indian gooseberry juice ( Indian Gooseberry) with honey is good in the condition.
• Chewing 2-3 cloves of garlic is the best remedy for lowering your blood pressure.
• Grapefruit is also helpful for blood pressure.
• Vitamin P in lemon helps in the condition.
• Simmer 20gm. parsley leaves in 250ml. water for few minuets. Drink the solution several times a day.
• Go for proper diet, exercise and rest. Use fresh vegetables and fruits in your diet. Avoid use of salt.