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Blood in stool advice The most basic problem appears to be that of hard stools or a dried rectal fissure. In either case, the first thing to check is that you are consuming enough fiber in your diet. Hard stools can be damaging to you, and they can only be avoided if you are consuming a fiber-rich diet.
For bleeding, one of the most effective remedies if to apply a thick paste of turmeric powder and clarified butter to your anus and leave it on for some time. Turmeric has antiseptic properties that will heal any external wounds or rashes. You can also apply aloe vera gel to the anus, which will instantly cool it and reduce the pain, if any.
You can sit in hot water to relieve your and also to relax your anus so that you can pass stools better. Avoid sitting on hard surfaces as this will aggravate your trouble.
You must try to increase your intake of fresh leafy greens, vegetables and fruits. This will increase fiber in your diet. You should also try to include oatmeal and bran in your daily diet, as these will also help you considerably. Avoid bananas as these have a tendency to constipate. Avoid eating flour-based and bakery products as much as you can.
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