Home remedies for high blood pressure

Home remedies for high blood pressure-

A good home remedy to control high blood pressure is -

1. 2 cloves of garlic mixed with 1 tsf honey as a solution, taken every morning on empty stomach and after 12 hours in the evening for 10 days. Continue this remedy for a long time if blood pressure is very high.
2. Another ideal and total curing remedy is Yoga pranayam specially one should do Kapal bhaati and anulom vilom regularly at sunrise for 15 minutes each daily for 1 month and continue the practice for good health.