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Information and treatment for plantar fascia- 1.Rest for few days gives a good healing effect 2. Application of ice packs helps control swelling and pain . 3. Shoe insert can be put to correct plantar fascia pain and have normal painfree walk.
4. Give a homeopathic remedy called as arnica montana 30 5 pills 2 times daily for 15 days followed by rhus tox 30 5 pills 2 times daily for 15 days.
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