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Sore gums - 1. This problem is basically due to vitamin deficiency especially Ascorbic acid that is Vitamin C . 2. Sore and spongy gums may occur also due to Vitamin A deficiency,and Vitamin B1 B2 B6 B12 deficiency too. 3. Some steroids and antibiotics can deplete the connective tissue layers and lead to loose and sore gums as a part of long term side effects. 4. People in print work or such industry may have lead poisoning also leading to sore gums.
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