 |
|
Home >>
Ask a question >>
Men's-Issues |
|
|
|
Home remedies for erectile dysfunction
Is there a natural remedy for erectile dysfunction due to age?
(30 Sep 2007)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
Natural remedies for erectile dysfunction due to age
- Ginkgo Biloba and Asian Ginseng are good herbs for erectile dysfunction but consult your physician before taking them.
- Flaxseed, zinc, vitamin C and vitamin E enhance erectile function.
- Acupuncture is a very effective method to cure the dysfunction as it stimulates the body and the senses.
- Avoid alcohol, tea, coffee and other drugs as much as you can.
- Cut down on fat and cholesterol o maintain the blood flow.
- Add more fibers and water soluble foods in your diet.
Have more of lean meat, poultry, fish, whole grains, cereals, vegetables and fruits. - Avoid red meat, sugar, fried foods, junk foods, processed foods, white flour and artificial sweeteners.
- Drink at last 1 liter of water everyday and do moderated exercise to keep your body active. Deep breathing and yoga poses will strengthen your immunity and staying power.
- If you feel that you have this dysfunction due to your age then sharing your feelings with your partner is a very good way to cure this problem. You should include your emotions into the sexual sessions which will help you to get an erection.
- Do not take stress or get hypersensitive about any issue as a calm mind will help you to maintain balance which will eventually improve your sexual life.
|
|
answered by D D on 5 Feb 2008, 4:12:25
|
|
|
|
Read more questions in Men's-Issues
|
|
|
|
|
|
|
|
|
