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Health advice on gray hair
Hair colour is determined by genes. Premature greying of hair on the head or face is due to varied reasons, such as stress, poor diet and so on. It is a natural phenomenon, which begins quiet early in few individuals. Eat a balanced diet. Foods rich in vitamins, minerals, especially iron are recommended. Iodine rich foods namely carrot, fish and banana are also good. The most easy and effective remedy for removal of grey hair is the application of hair dye. Grated ginger with honey is placed in a bottle. A teaspoon of this is consumed everyday. Rubbing of indian gooseberry or gooseberry is also an effective technique to bring back black hair. Check out these tips on the facial hair too. Premature greying of hair is prevented by drinking a glass of water with a teaspoon each of wheat germ and yeast. A massage with warm coconut oil or olive oil enhances circulation and prevents premature greying. Yet another simple way of coping with the situation is to shave off your beard!! Read about the causes and symptoms of premature graying of hair.
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