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Nothing too bad will happen to you, you may experience an extended period lasting a week or more, and you may experience more cramps, pain ect. Here are some thing you can do to ease it a bit: BLACK COHOSH,, tincture or capsules lift depression, ease muscle pain. CHAMOMILE, , relieves muscle pain, you can get this as a tea. DANDELION,, reduces bloating. FENNEL, relives abdominal cramping and bloating caused by gas. LEMON BALM, soothes and nourishes the nervous system. PEPPERMINT, used to stabalize mood swings and eliminate gas. RASPBERRY LEAF, tea is used for cramping.
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