|
Treatment for acid reflux
Gastroesophageal Reflux Disease or GERD is a condition in which gastric acid from the stomach is regurgitated into the esophagus, damaging it and causing heartburn. The best and most commonly recommended way to tackle acid reflux is lifestyle changes, but in some cases it is necessary to take medical treatment. In cases where the condition does not sufficiently respond to the lifestyle changes and drugs, surgery is necessary.
Although the surgical operation is rather complex, it is performed by a laparoscopy, so you do not need to worry about being cut open, which is a common fear that makes people avoid surgery.
With regard the lifestyle changes, one of the most effective ways to avoid acid reflux is to eat at least two hours before going to bed. Most acid reflux attacks occur at night, and giving your system time to digest your meal usually prevents an attack from occurring when you lie down.
Another thing you can do is elevate your head and torso when you sleep. You should elevate your bed itself, or use a wedge under your mattress. Using extra pillows will not only be useless against acid reflux, but will also probably hurt your neck and back. In addition, you should avoid fatty foods, tobacco, alcohol, and caffeine, particularly at night.
|
