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Remedies and cures for indigestion

my hubby over ate for dinner mexican food now he is in pain and trying to use the bathroom. I would like to know what kind of home remedy do you recommend to help him out.
(18 Sep 2007)

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Overindulgence in wrong eating habit is a common cause for indigestion. To improve your husband’s digestion and condition try the following simple home remedies –
  • Mix equal parts of water and baking soda and drink immediately after mixing it. This is a very effective remedy for indigestion.


  • Mix lemon juice in a glass of warm water and drink this 2-3 times a day.
  • Aniseeds and carom seeds also help to relieve indigestion. Have ½ teaspoon after eating meals.


  • Avoid overindulgence in eating and eat a balanced meal emphasizing on whole cereals and less of refined foods in future.
  • Tell him to be physically active and not to sleep immediately after having a meal. Avoid smoking as far as possible.
For further information you can also refer this link -
www.home-remedies-for-you.com/remedy/Indigestion.html
answered by S P on 26 Sep 2007, 4:07:42

 

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