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Natural treatment for flu
Flu has such symptoms like muscular pains, headache, and high fever. You might also have a sore throat and running nose and eyes.
Consume garlic till the symptoms last .It is good for a fast recovery.
Add 1 tsp of turmeric powder in a cup of warm milk and drink it 3 times a day. Turmeric is a natural antiseptic and activates the sluggish liver.
Mix 3-4 tsp of onion juice and add honey to it. Consume it 3 to 4 times daily.
Boil 1 tsp of fenugreek seeds in ½ liter of water and reduce it to 1/3rd its quantity. Now, add 1tsp of ginger juice and honey and drink it 2 to 3 times a day. Ginger enhances sweating and helps in controlling fever.
Drinking grapefruit juice aids the digestive tract.
Eat hot vegetable or chicken soup with a flavoring of black pepper powder at least 2-3 times a day.
In half a liter of water, add 1 gram of holy basil leaves and some grated ginger and boil it to half its quantity. Drink this like tea twice day.
Do not smoke and control your alcohol intake.
Take as much rest as possible and have a balanced and nutritious diet.
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