Remedies and cures for UTI

Remedies and cures for UTI -

While there are over the counter medicines you can purchase, it is always better to treat your self naturally at home to avoid the harsh site effects of the medicines.  To avoid getting UTI’s it is important to avoid things like douching with commercially prepared douches as they can disturb the natural PH balance and this can cause or make a yeast infection worse. Any change in hormones, like those created by birth control pills, pregnancy, and child birth can cause infection.


Not cleaning yourself properly after sex and having anal sex improperly can cause bacteria and infection as well. Some of the best ways to heal UTI’s are with clothing, avoid wearing nylon panties…wear strictly cotton since they do not trap moisture against your skin. Sleep naked, you might laugh but it helps you air out down there!


  Never wear nylons without underwear!  Another biggie is not using scented female hygiene productst Do not use panty liners every daya For dietary things you can do, avoid foods and beverages that have high sugar contentn Try eating some fresh fruit and yogurt for dessert or a sweet snack insteada Yogurt brings us to our next point, add some healthy yogurt to your diete It is good for your bones and for a UTIT