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Alternative cures for irregular periods- 1. Please check for ovarian cyst or fibroids etc with help of a USG. 2. Practice deep breathing uterine pressure technique to regularize your periods. Here you just have to lie down on your abdomen flat.
Take the head at right angles on the ground level itself with the chin at rest on the ground. Now start breathing in and out very slowly and deeply for 10-15 minutes. This has to be done on very empty stomach in the morning or evening (5 hours after any meal).
Please do not do this once you get menses, and sleep always on sides or back only during normal sleep. 3. Take a homeopathic remedy called sepia 30, 5 pills, once at bedtime daily, for 15 days. Then wait for another 30 days. If the menses are still irregular, begin with another homeopathic remedy called Sepia 200 single dose once at bedtime every 4th day. Take 5 doses.
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