Health advice to reduce cholesterol

How to reduce cholesterol for my diabetic husband.I cook with olive oil, use skimmed milk and Bertolli spread.We eat lots of chicken and I grill or steam most foods. Please help
(12 Sep 2007)

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Health advice to reduce cholestrol-

1.Exercise is essential besides all the care that you take .Tell your

husband to do YOG PRANAYAM especially KAPALBHAATI and Anulom

vilom 20 minutes each regularly .

2.Give dried garlic 4 flakes every day early in the morning for 2

months.

3.You can eat white meat but in moderation .

answered by D M K on 23 Sep 2007, 6:23:25

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