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Diet advice for acid reflux- 1. Avoid drinking water 1/2 hour before, till one hour after food. 2. Drink plenty of water the whole day, except at mealtimes as mentioned above. 3. Consume a lot of water melon in the form of juices or slices, ½ an hour before meals.
4. Please restrict your diet to simple, non-oily, non-fatty foods with more veg salads, sprouts and fruits. 5. Take a homeopathic remedy called Nux vomica 30, 5 pills once at bed time for 10 nights.
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