Home remedies to control blood pressure

1. Take 3 big glasses of warm water from copper vessel pots.

2. Do yoga pranayam – asanas such as kapal bhaati and anulom vilom are very beneficial. Practice them for 15 minutes each on empty stomach for 5 months.

3. Take 2 garlic cloves. Make a paste with honey and drink this mixture with 1 cup water daily in the morning.

4. Take a homeopathic remedy called Veretrum viride 30 5 pills 2 times daily for 10 days.