Treatment for injury to shoulder rotator cuff

1. Just immobilize the shoulder for 3 days with a sling.

2. Apply ice pack for 20 minutes 3 times a day by wrapping around the shoulder rotator cuff.

3. After 5-6 days do hot fermentation on the injured cuff.

4. Take a homeopathic remedy called Arnica montana 30 and Ruta gr 30 5 pills every three hourly alternately for 3 days. Then from 4th day onwards just take 5 pills from the former in the morning and 5 pills from the latter at night for 15 days.

5. After 1 week of treatment, you can do mild exercise of rotating the arms. First small circular rotations then in big circles.