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Pityriasis rosea- Get out the part exposed to early morning sunlight and evening sunlight for half an hour. Take a homeopathic medicine called calc sulph 30 c 5 pills once bed time daily 10 days .Then stop and watch out for 1 month.
Do deep inhalation and exalation slowly say 10 seconds to inhale fully and then 10 seconds to exale deeply and fully .Likewise for 10 minutes .
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