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Treatment for dizziness

I'm very dizzy and unbalanced. Please help
( 9 Sep 2007)

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Dizziness can be caused by a number of reasons as it is not a disease itself but a symptom. These causes include certain medications, dehydration, fainting, ear problem or some other underlying problem.
  • As soon as you feel dizzy focus on a particular point that is stationary this will help to pass the dizzy phase quickly.


  • Don’t jump and stand right away from sleeping position. Instead sit slowly for two minutes and then stand up.
  • Keep yourself well hydrated especially in summer when the chances of water loss via perspiration are highest.


  • Take a look at your medicines as dizziness may be a side effect of certain medication.
  •  Avoid alcohol, diet drinks, coffee and sugary or starchy foods till you get back to normal.
answered by S P on 18 Sep 2007, 12:54:26

 

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